Looking for some serious tension release, but have no partner willing to give daily massages?
The Muscle Max Massage Ball enables you to work out knots & stress all on your own.
Feel the deep release of YOUR Trigger Point today.
WHAT IS MYOFASCIAL RELEASE?
By relaxing contracted muscles, myofascial release therapy (MFR) improves blood circulation & stimulates the stretch reflex in muscles.
This therapy normally requires paying for a session at a clinic or health center. The Muscle Max ball is a great home-based alternative… without the expensive doctor fees.
LOWER BACK RELIEFResidual stress leaves behind tension in the body... especially the back.Rolling on a regular basis helps prevent tension build-up & provides much-needed relief for strained muscles. BALL SIZE: The ball is 3.2 inches diameter which is right in between a tennis ball and a softball. It’s made of high-density rubber to withstand weights up to 500lbs. This allows for rigorous full bodyweight exercises & Ultra-Deep tissue massages. |
HYPER TARGET MUSCLES |
ROLL AWAY TENSION |
TRAVEL BAG |
Wall Crawl – Press the ball between your back and the wall. Work out the tensest areas. Quad Rollout – Lay on your side, place ball underneath quads, use arms to roll back & forth. Sitting Foot Massage – Place ball under the foot & apply as much pressure as is pleasant. Glute Trigger Point – Laying on your back with knees bent, place the ball underneath butt & roll until you find a trigger point. Shoulder Self Massage – Roll ball around the neck/ shoulder area to roll out tension leftover from exercise or stress. |
Body recovery is an important part of a good fitness routine & rolling before or after a workout can help. Spend 5 to 10 minutes rolling out your sorest muscle groups before or after each workout. |
GREAT FOR:
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